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Emotional Fiber

Peace · Regulation · Resilience

Achievement alone has never produced peace for anyone.
— Joe Watkins
Peace doesn’t come from finally arriving somewhere. It comes from learning how to fully inhabit where you are right now.
— Joe Watkins
When you name how you’re feeling out loud to yourself, you actually can twist it, turn it, process it, and maybe figure out what’s causing it.
— Joe Watkins